Flourishing Fridays are about things to consider as you head into the weekend. Today I am sharing a free website which has a range of things for you to consider as we head into the weekend: The Action for Happiness website https://www.actionforhappiness.org/ - amongst other things, they produce an monthly calendar similar to the [...]
Flourishing Fridays are about things to consider as you head into the weekend. Self-care is health care and we need to look after ourselves and put on our own masks before we can be in a position to help others. So I have found a great article which gives you 5 different activities to [...]
Flourishing Fridays are about things to consider as you head into the weekend. As we head into another weekend, consider reflecting on how much you have grown and developed over the last 3 months. We are attuned to look at what is bad and not working, rather than what is great and is [...]
Flourishing Fridays are about things to consider as you head into the weekend. Today’s suggestion, as some of us head into a long weekend, is to find flow in an activity over the weekend. Consider going back to something you did and loved as child but may not have done recently. When you are [...]
Flourishing Fridays are about things to consider as you head into the weekend. Today I have a short article showing the research of playing games at home. So rummage through the cupboards and pull out some old favourites ( you may need to work out what’s missing in terms of dice, markers, etc and […]
Flourishing Fridays are about things to consider as you head into the weekend. In wrapping up this week’s external focus on helping others, I invite you to spend some time over the weekend considering how you can continually support and help your community. For many, this may mean their local community whilst others it […]
Flourishing Fridays are about things to consider as you head into the weekend. I hope the week of reflection is helping you focus on what is and isn’t working in isolation and what you may want to change post-isolation. To develop resilience (which can only be done when facing adversity and not in the […]
Flourishing Fridays are about things to consider as you head into the weekend. Today, I am focussing on learning something new. Some of you may have incorporated activities from the daily posts into your life and others may still be in coping and surviving mode. Either is perfectly fine, as you are exactly where […]
Flourishing Fridays are about things to consider as you head into the weekend. There are lots of little gems in this interview, so thought some of you might find it interesting. https://www.tenpercent.com/tph-live/20-richie-davidson Have a great weekend. Enjoy!!
Flourishing Fridays are about things to consider as you head into the weekend. Creating mental and physical space Today’s post is about decluttering. Okay, before you think I have gone all Marie Condo on you, bear with me. Over the last couple of months, you have had control taken away across many areas of […]