Thankful Thursdays are about gratitude and being thankful for what you already have in your life. Today’s suggestion is short and as super sweet as you want to make it: Eat food that makes you feel food and really savour it. Feel it, smell it, take time to savour and enjoy it, without any [...]
Wicked Wednesdays are good new stories of people and organisations making positive changes in the world. Here’s the latest on Jacinda Arden, who continues to inspire us all a little bit more each day. She is making sanitary products free for all schoolgirls. This will help ensure that girls are able to attend school […]
Thriving Tuesdays are all about small changes you can make to flourish and thrive. Today I have a very short article on 5 simple things you can do (or consider) as a leader, parent, colleague or human being for both others and yourselves as you go about your days: https://www.inc.com/bill-murphy-jr/want-to-be-a-truly-exceptional-leader-neuroscience-says-do-these-5-simple-things-right-now.html Enjoy!!
Mindful Mondays are about paying attention to what you are paying attention to. Here’s some great information from one of the leading researchers on emotional intelligence to start your week. Enjoy!!
Flourishing Fridays are about things to consider as you head into the weekend. Today I have a short article showing the research of playing games at home. So rummage through the cupboards and pull out some old favourites ( you may need to work out what’s missing in terms of dice, markers, etc and […]
Wicked Wednesdays are good new stories of people and organisations making positive changes in the world. Here’s another batch of inspiring people and organisations making positive ripples of change to make the world a better place to live in: Sarah Eklund – The Noble Cup – producing eco-friendly menstrual cups for Ethiopian women who […]
Thriving Tuesdays are all about small changes you can make to flourish and thrive. Today, I have found a short article on why you need positive people in your life. It was written before physical distancing came into our lives, but explains the importance of having these people (as some of you know, I […]
Flourishing Fridays are about things to consider as you head into the weekend. In wrapping up this week’s external focus on helping others, I invite you to spend some time over the weekend considering how you can continually support and help your community. For many, this may mean their local community whilst others it […]
Thankful Thursdays are about gratitude and being thankful for what you already have in your life. Today, consider reaching out to someone who has made a meaningful contribution in your life and just saying thanks! Call them, send them an email or text (or a virtual bunch of flowers or champagne), or post them […]
Wicked Wednesdays are good new stories of people and organisations making positive changes in the world. Below are links to some inspiring organisations who are using their skills and purpose to create positive ripples of change: The Kindness Collective – selling kindness clothing to support social enterprises: https://www.thekindnesscollective.com.au/ Mission Australia – operating social enterprises that […]