Thriving Tuesdays are all about small changes you can make to flourish and thrive.
Today’s post is about self-compassion.
We can often be nicer to our friends, family and complete strangers than we are to ourselves. So, here’s a link to 10 self-compassion practices for you to check out and try one (or more) if they resonate with you. https://centerformsc.org/10-self-compassion-practices-for-covid-19/
Remember – self-care is health care.